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Group Exercise Schedule

Fall 2024 Group Exercise Schedule 

Class Locations: Energy Studio WSC-302, Power Studio WSC-303, Indoor Turf WSC-2nd Floor

 

Start Time Monday Tuesday Wednesday Thursday Friday
9:15am  

Plyo-Agility 
(55mins) 
Christian 
   (Power Studio) 

  Plyo-Agility 
(55mins) 
Christian 
   (Power Studio) 
 

11:30am

 

 

    Yoga 
(60mins) 
Adriel 
(Energy Studio) 

12:30pm

Battle Bayou 
(60mins) 
Deen  
(Corner Track) 

Turbo 
(40mins) 
Chrisitan 
(Power Studio) 

    Turbo 
(40mins) 
Chrisitan 
(Power Studio) 

1:30pm

 

 

Battle Bayou 
(60mins) 
Deen  
 (Corner Track) 
   

2:30pm

 

City STEP  
(45mins) 
Rayanna 
(Flex Studio) 

  City STEP  
(45mins) 
Rayanna 
(Flex Studio) 
 

6:30pm

 

Deep Stretch 
(60mins) 
Adriel 

  Deep Stretch 
(60mins) 
Adriel